HUGE summary!

Hey, so I HAVE been running, just sucking at entering it on here! Here's the rundown:

Week 2 - Day 3

1 min run / 1 min walk

Time: 34:26 min

Distance: 3.6 km

Calories: 214.9

Avg. Speed: 6.2 kph

Avg. Pace: 9.6 min / km

Week 3 - Day 1

1 min run / 1 min walk

Time: 26:26 min

Distance: 2.8 km

Calories: 161.7

Avg. Speed: 6.3 kph

Avg. Pace: 9.5 min / km

Week 3 - Day 2

1 min run / 1 min walk

Time: 26:28 min

Distance: 2.8 km

Calories: 172.2

Avg. Speed: 6.3 kph

Avg. Pace: 9.5 min / km

Week 3 - Day 3

1 min run / 1 min walk

Time: 43:41 min

Distance: 4.6 km

Calories: 277.1

Avg. Speed: 6.3 kph

Avg. Pace: 9.5 min / km

Week 4 - Day 1

1 min run / 1 min walk

Time: 26:28 min

Distance: 2.8 km

Calories: 172.9

Avg. Speed: 6.4 kph

Avg. Pace: 9.5 min / km

Week 4 - Day 2

1 min run / 1 min walk

Time: 26:28 min

Distance: 2.8 km

Calories: 173.9

Avg. Speed: 6.4 kph

Avg. Pace: 9.4 min / km

Week 4 - Day 3

1 min run / 1 min walk

Time: 53:13 min

Distance: 5.6 km

Calories: 338.0

Avg. Speed: 6.3 kph

Avg. Pace: 9.5 min / km

Life's been pretty crazy with classes starting up again (all you ever wanted to know plus a lot more on cardiology!) and getting the beach set up (yep that includes putting the buoys and lines in with 55 degree water. The wetsuit helped, but after 6 hours straight, we were FREEZING!) and opening weekend at the beach (Lots of lifeguarding AND I got to go on a catamaran for the first time which was pretty awesome until we capsized it... even that wasn't toooooooo bad, just unexpected!).
So that's been my life. I'll try to make more frequent entries! :P