W2-D1 Capris

So yesterday I ended up staying at the hospital for a nine hour clinical and woke up late and yeah, running kind of got shot. But not totally! I'm back on track now! Here's today's rundown:

Week 2 - Day 1

1 min run / 1 min walk

Time: 23:23 min

Distance: 2.3 km

Calories: 142.83

Avg. Speed: 5.97 kph

Avg. Pace: 10.0 min / km

So I went outside this morning to get my ipod and it felt a little bit chilly and I wasn't in the mood to be cold so I ditched my shorts and grabbed a pair of stretchy capris instead. What I didn't remember was the two reasons I haven't been wearing those capris lately:
1. with my phone in the pocket, they want to fall down when I run. This poses a problem when running in public. And really even if running in my living room (tripping hazard...).
2. If it's warm enough that I don't want running tights, it will be warm enough at the end (or quite possibly the middle) of the run to be wishing for shorts.
Moral of story: Wear shorts. You'll warm up. (Must remember this.)
Overall though, beautiful day for a run. (Besides the ambulance that rolled slowly past me three times... Did I look that tired?? Good practice for triathlons? ;)