Thursday, November 17, 2011

W2-D3 Long?

So I think today was another long run, but it felt surprisingly good! :) Besides the fact that I kept underestimating my turn-around point and then having to do extra loops, I couldn't really tell that it was a lot longer! :)

Week 2 - Day 3

1 min run / 1 min walk

Time: 33:28 min

Distance: 3.6 km

Calories: 219.6

Avg. Speed: 6.4 kph

Avg. Pace: 9.4 min / km


It was really cold and windy today :( which was made doubly worse because I totally forgot my gloves. Last time my gloves were way too warm but today confirmed that gloves are a good thing. I will get this eventually!

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