Beautiful day today! High of 69 and I ran in shorts and a tank top!
Here's the rundown: (... get it? rundown?? ohhhhh!!!! I know it's bad, welcome to my humor! ;) )
Week 1 - Day 2
1 min run / 1 min walk
Time: 18:29 min
Distance: 2.0 km
Calories: 113.2
Avg. Speed: 6.4 kph
Avg. Pace: 9.3 min / km
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